If a dog was your teacher,these are some of the lessons you might learn…

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Photo Credit: Sciencemag.org

If a dog was your teacher,these are some of the lessons you might learn…

When loved ones come home, always run to greet them
Never pass up the opportunity to go for a joyride
Allow the experience of fresh air and the wind in your face,to be pure ecstasy

When it’s in your best interest, practice obedience
Let others know when they’ve invaded your territory
Take naps and stretch before rising
Run romp and play daily

Thrive on attention and let people touch you
Avoid biting, when a simple growl will do
On warm days stop to lie on your back on the grass
On hot days drink lots of water and lay under a shady tree
When you’re happy dance around and wag your entire body

No matter how often you’re scolded,
don’t buy into the guilt thing and pout,
run right back and make friends

Delight in the simple joy of a long walk
Eat with gusto and enthusiasm
Stop when you have had enough
Be loyal
Never pretend to be something you’re not

If what you want lies buried,
dig until you find it
When someone is having a bad day,
be silent….
…sit close by
…and nuzzle them gently.

Now That Your Indoors What Are You Doing

When you wake up and see this, I want you to remember that you are a Nigerian in Nigeria. When your rent is due, your landlord will ask for his money whether you are in quarantine or not.
You do not have the luxury to Netflix and chill.
Netflix with sense. You are even paying money to watch the film. You pay rent on Netflix. What is your plan after covid 19? Come back and answer me

You can post all the quotes that satisfy your laziness or massage your ego. When you are done with quotes, you come and face real life. You better not be busy doing all the challenge online and forget to challenge yourself to come out of this phase better if not brand new. The real challenge is the one you give yourself, by yourself for yourself.
Stop comparing, focus on you. You do not have all the time.

I’m praying about it is not a solution dear. Faith without works is what? DEAD.
Pray ,plan and execute. Bills do not answer to prayer, they answer to money! Johnnymontage said it.

There are families who cannot afford to buy food. Some bought and right now, everything has finished. Hold on. Have you thought about the market after covid 19? The way things are right now? Some offices will owe salary for some months, some businesses will phase out, some will stall. What is your plan? When the excuse for staying indoors is taking away, what will be your reason for going out?

Life is balance. Right in your room or wherever you are quarantined, look for avenues to improve yourself. Work on YOU. Right where you are. I’m not going to narrow it down to you, it’s up to you to figure it out. Everything is vanity ba, tell your children when they are driven from school to sit at home. Tell them when there is nothing to eat to sleep that food is vanity. Tell your debtor to forget the money that it is vanity. You are a Nigerian in Nigeria. What you cast and bind for, other countries get for free.

HELP YOURSELF. EVOLVE.

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7 Lessons to Happiness

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With this 7 lessons you will find answer to this questions.
What is good life? What is happiness? What is success? What is pleasure? How should I treat other people? How should I cope with unfortunate events? How can I get rid off unnecessary worry? How should I handle liberty?

1. Examine life, engage life with vengeance; always search for new pleasures and new destines to reach with your mind. This rule isn’t new. It echoes the verses of ancient Greek philosophers and most notably those of Plato through the voice of his hero, Socrates.  Living life is about examining life through reason, nature’s greatest gift to humanity. The importance of reason in sensing and examining life is evident in all phases of life– from the infant who strains to explore its new surroundings to the grandparent who actively reads and assesses the headlines of the daily paper.  Reason lets human beings participate in life, to be human is to think, appraise, and explore the world, discovering new sources of material and spiritual pleasure

2. Worry only about the things that are in your control, the things that can be influenced and changed by your actions, not about the things that are beyond your capacity to direct or alter. This rule summarizes several important features of ancient Stoic wisdom — features that remain powerfully suggestive for modern times. Most notably the belief in an ultimately rational order operating in the universe reflecting a benign providence that ensures proper outcomes in life.  Thinkers such as Epictetus did not simply prescribe “faith” as an abstract philosophical principle; they offered a concrete strategy based on intellectual and spiritual discipline.  The key to resisting the hardship and discord that intrude upon every human life, is to cultivate a certain attitude toward adversity based on the critical distinction between those things we are able to control versus those which are beyond our capacity to manage.  The misguided investor may not be able to recover his fortune but he can resist the tendency to engage in self-torment. The victims of a natural disaster, a major illness or an accident may not be able to recover and live their lives the way they used to, but they too can save themselves the self-torment.   In other words, while we cannot control all of the outcomes we seek in life, we certainly can control our responses to these outcomes and herein lies our potential for a life that is both happy and fulfilled.

3. Treasure Friendship, the reciprocal attachment that fills the need for affiliation. Friendship cannot be acquired in the market place, but must be nurtured and treasured in relations imbued with trust and amity. According to Greek philosophy, one of the defining characteristics of humanity that distinguishes it from other forms of existence is a deeply engrained social instinct, the need for association and affiliation with others, a need for friendship. Socrates, Plato, and Aristotle viewed the formation of society as a reflection of the profound need for human affiliation rather than simply a contractual arrangement between otherwise detached individuals. Gods and animals do not have this kind of need but for humans it is an indispensable aspect of the life worth living because one cannot speak of a completed human identity, or of true happiness, without the associative bonds called “friendship.” No amount of wealth, status, or power can adequately compensate for a life devoid of genuine friends.

4. Experience True Pleasure. Avoid shallow and transient pleasures. Keep your life simple. Seek calming pleasures that contribute to peace of mind. True pleasure is disciplined and restrained. In its many shapes and forms, pleasure is what every human being is after. It is the chief good of life. Yet not all pleasures are alike. Some pleasures are kinetic—shallow, and transient, fading way as soon as the act that creates the pleasure ends. Often they are succeeded by a feeling of emptiness and psychological pain and suffering. Other pleasures arecatastematic—deep, and prolonged, and continue even after the act that creates them ends; and it is these pleasures that secure the well-lived life. That’s the message of the Epicurean philosophers that have been maligned and misunderstood for centuries, particularly in the modern era where their theories of the good life have been confused with doctrines advocating gross hedonism.

5. Master Yourself. Resist any external force that might delimit thought and action; stop deceiving yourself, believing only what is personally useful and convenient; complete liberty necessitates a struggle within, a battle to subdue negative psychological and spiritual forces that preclude a healthy existence; self mastery requires ruthless cador. One of the more concrete ties between ancient and modern times is the idea that personal freedom is a highly desirable state and one of life’s great blessings. Today, freedom tends to be associated, above all, with political liberty. Therefore, freedom is often perceived as a reward for political struggle, measured in terms of one’s ability to exercise individual “rights.”

The ancients argued long before Sigmund Freud and the advent of modern psychology that the acquisition of genuine freedom involved a dual battle. First, a battle without, against any external force that might delimit thought and action. Second, a battle within, a struggle to subdue psychological and spiritual forces that preclude a healthy self-reliance. The ancient wisdom clearly recognized that humankind has an infinite capacity for self-deception, to believe what is personally useful and convenient at the expense of truth and reality, all with catastrophic consequences. Individual investors often deceive themselves by holding on to shady stocks, believing what they want to believe. They often end up blaming stock analysts and stockbrokers when the truth of the matter is they are the ones who eventually made the decision to buy them in the first place. Students also deceive themselves believing that they can pass a course without studying, and end up blaming their professors for their eventual failure. Patients also deceive themselves that they can be cured with convenient “alternative medicines,” which do not involve the restrictive lifestyle of conventional methods.

6. Avoid Excess. Live life in harmony and balance. Avoid excesses. Even good things, pursued or attained without moderation, can become a source of misery and suffering. This rule is echoed in the writings of ancient Greek thinkers who viewed moderation as nothing less than a solution to life’s riddle. The idea of avoiding the many opportunities for excess was a prime ingredient in a life properly lived, as summarized in Solon’s prescription “Nothing in Excess” (6th Century B.C.).  The Greeks fully grasped the high costs of passionate excess. They correctly understood that when people violate the limits of a reasonable mean, they pay penalties ranging from countervailing frustrations to utter catastrophe. It is for this reason that they prized ideals such as measure, balance, harmony, and proportion as much as they did, the parameters within which productive living can proceed. If, however, excess is allowed to destroy harmony and balance, then the life worth living becomes impossible to obtain.

7. Be a Responsible Human Being. Approach yourself with honesty and thoroughness; maintain a kind of spiritual hygiene; stop the blame-shifting for your errors and shortcomings. Be honest with yourself and be prepared to assume responsibility and accept consequences. This rule comes from Pythagoras, the famous mathematician and mystic, and has special relevance for all of us because of the common human tendency to reject responsibility for wrongdoing. Very few individuals are willing to hold themselves accountable for the errors and mishaps that inevitably occur in life.  Instead, they tend to foist these situations off on others complaining of circumstances “beyond their control.” There are, of course, situations that occasionally sweep us along, against which we have little or no recourse. But the far more typical tendency is to find ourselves in dilemmas of our own creation — dilemmas for which we refuse to be held accountable. How many times does the average person say something like, “It really wasn’t my fault. If only John or Mary had acted differently then I would not have responded as I did.” Cop-outs like these are the standard reaction for most people. They reflect an infinite human capacity for rationalization, finger-pointing, and denial of responsibility. Unfortunately, this penchant for excuses and self-exemption has negative consequences. People who feed themselves a steady diet of exonerating fiction are in danger of living life in bad faith — more, they risk corrupting their very essence as a human being.

Hope your motivated by this.

10 Principles Of Life

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(1) Never think or speak negatively about yourself; that
puts you in disagreement with God.

(2) Meditate on your God-given strengths and learn to
encourage yourself, for much of the time nobody else will.

(3) Don’t compare yourself to anybody else. You’re unique,
one of a kind, an original. So don’t settle for being a copy.

(4) Focus on your potential, not your limitations.
Remember, God lives in you!

(5) Find what you like to do, do well, and strive to do it
with excellence.

(6) Have the courage to be different. Be a God pleasure,
not a people pleasure .

(7) Learn to handle criticism. Let it develop you instead of
discourage you.

(8) Determine your own worth instead of letting others do
it for you. They’ll short-change you!

(9) Keep your shortcomings in perspective – you’re still a
work in progress.

(10) Focus daily on your greatest source of confidence –
the God Who lives in you .. !!

Are You Always The Focus?

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Take time to understand someone’s truth, before forming your own opinion, Know their story before you gossip about their name, Know their path, before you criticize their walk.

You don’t know how far they have come, nor what they have been through, so stop judging them like you do. Their lives may not be perfect, but their lives sure and indeed is worth it.

Someone can face the same situation as you and handle it completely differently; Someone can go through the same situation as you went through and come out differently.

Your molehill could be someone else’s mountain, so don’t judge their process, rather encourage them, pray for them, support them.

Just because their road seem rocky doesn’t mean it won’t lead them to a beautiful place! Just because they made a few mistakes in the past doesn’t mean they can’t eventually get it right.

Everyone has a struggle; Just because someone else’s struggle is more public than yours doesn’t make you a better person, You probably just hide yours well.

Its time to Focus on “you” and ask yourself Is your life actually better? Are you making the desired progress in your daily walk? We often focus on other peoples flaws that we fail to see ours; Your life can actually be better if you choose to focus your effort on you rather than spotlighting other peoples flaws; You can’t become who you want to be by remaining who you are; It’s time to stop acting like you are perfect and start making your life better! You can’t change your tomorrow’s by having your today’s look like your yesterday’s.

So before you criticize others, don’t forget to check the mirror. It’s a great place to start passing judgement; #smiles